Category Archives: Herbs

But I don’t have a garden!

Many city people tell me that they would love to grow herbs but they don’t have any space. I say that there is space in everyone’s home – even traveling homes – for living herbs. I also think that learning how to care for a plant is a skill that helps people to care for themselves, that can’t be a bad thing. I can’t recall where I heard or read it but “If you can keep a plant alive, you can keep your self alive” rings true to me. I think it was someone who’d been rather ill. Anyway, back to growing herbs in small spaces…
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So where to squeeze in those precious plants? Here are some ideas, in no particular order:

1. House plants
I used to have a flat full of house plants and then we got a cat and I worried about him munching on poisonous plants so most of them disappeared. I mostly focus on plants outside my house but a home is much more pleasant when shared with plants so I always manage spider plants (great for the cat), Aloe vera and a pot of Basil or Parsley on a windowsill. All are so easy to grow and Aloe Vera is a herb which I think no home should be without. If you really really can’t get a plant into your minute studio apartment (which I can’t really believe!) how about placing some in the stairwell?
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I recently bought a couple of books about growing tropicals and edibles indoors and have been inspired to try and retry a few interesting houseplants. So Ginger, Banana, Tea, Cofee, Orange, Pineapple and Lemongrass are currently germinating or growing in my home and several more exotics are planned. Don’t throw it grow it, by Deborah Peterson and Millicent Selsam is a really great resource book for unusual and edible houseplants. I’m really looking forward to a planned workshop with City Plot sometime soon, by Suzanne Oommen who knows plenty about caring for tropical edibles.

2. Balconies
I’m very lucky to have a big roof terrace which I pack full of herbs but I also grow quite a few herbs on my kitchen balcony; Horseradish, Parsley, Vervaine, Wormwood, Mint…
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But mine is not a patch on my friend Elodie’s. Here are a couple of photos from her balcony in West Amsterdam. She and her husband cram as many plants as possible into the space they have and it looks really great. Not all of the plants are edible or herbal but a large number are.
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Elodie, perhaps you could comment on this with a list of the plants you manage to grow on your south facing balcony? Her plants grow up the walls, trailing over the fence and there’s just about space to walk through to a cosy snug at the far end. Its very beautiful and quite an urban oasis. She has it fenced up to the ceiling to protect her cats from falling.
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3. Outside in a Geveltuin (Pavement garden)
In Amsterdam you can ask the local council for a Geveltuin. If your immediate neighbours approve the plan you could soon be the happy carer of a tiny strip of sandy land, right beneath your apartment. Some districts even go so far as to give you a set of herbs or flowers to plant immediately. No such luck here in Oost Watergraafsmeer but my geveltuin was up and running just a couple of weeks from my initial visit to the Staadsdeelhuis, to find out how to apply. I continue to be very pleased with it. As mentioned before I have it planted with drought tolerant mediterranean herbs and they thrive there.
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If a dugout pavement garden is not an option perhaps a small collection of herb pots outside your door would work?

4. Outside in public ground
If you don’t mind sneaking around a little, attracting suspicious looks or possibly loosing all your plants to others, why not plant your herbs in carefully chosen public spaces? This is a great option for those straggly looking supermarket bought herb pots, such as Parsley, which after time don’t look good enough for your kitchen windowledge but could manage a further year or more of growth, given a fresh source of fertile soil. If the plants fail outside at least they will fertilize the soil, rather than being incinerated along with your garbage.
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If you like the approach you could get busy with some Nasturtiums, climbing through public hedges or planting herbs in tree pits close to your home or workplace. The options are endless.
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5. River of Herbs
If you are feeling public spirited and also want to encourage insect pollinators, why not add to the River of Herbs and plant a little, or large, Urban Herb Meadow and label it as such. More information as this develops but the Meadows are for everyone to benefit from. The herbs planted should be safe and be insect pollinated. If you’re uncertain of how to know that, go for pretty flowering culinary herbs and you won’t go far wrong.
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So these are my thoughts on growing herbs when you live on a small place. Would you like to add to them?

5/8/12 Update: Here’s the list of herbs which Eldoie grows on her balcony at the moment: 
Herbs’.
Sage
Rosemary
Parsly
Cilentro/ Coriander
Oregano
Basil
Dille
Mint
Rue
Verbena
Lavender
Catnip
Nasturtium
Nigella
Comfrey
Campanula
 
Malva
Geraniums
Portaluca
Dahlia
Fern
Yarrow
Duizendschoon
Sedum
En tabaksplant from greece Nixtum Lululum
And lots of Peturnias
hosta
Englishgrass
Tomato’s
Strawberries
And yes we still fit on the matras all 4 of us are going to enjoy our Saturday in the sun !

Fraunhofferstraat Needs Urban Herb Meadows!

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This street is adjacent to mine and it contains lots of neglected but fertile treepits. Several of them are next to a children’s playground so no one claims them or takes an interest in them. I think these pits could be great as a starter project for the River of Herbs.

They need clearing of the weeds, some edible which have now set seed. Then I’m thinking of sowing some herb seed and planting some small evergreen and perennial herbs that I have surplus on my roof.

When planted I’ll stick a label in there, saying in some way that the tree pits are part of the River of Herbs and the plant species are edible or medicinal but are also for bees and other insect pollinators. That part needs some planning but I hope you get the idea.

So, what do you think? Would you like to help? Do you have other ideas or know of other possible Urban Herb Meadow locations?

How to Make Elder Babies

Elder cutting with roots

This morning a group Urban Herbies gathered alongside a park hedgerow and took cuttings of a wonderful herb shrub – Elder (Sambucus nigra). We are going to look after the cuttings for as long as it takes for them to find their feet and be mature enough to survive planted out, in another Amsterdam hedge or edge. I was inspired to try this by the work of Glennie Kindred, a wonderful, community-spirited wise woman from Britain. Her website contains very useful information about many herbs and has especially detailed information about native trees. Thank you Glennie!

Here’s How to Make Elder Babies:

1. Most shrubs and trees are best propagated in the autumn and winter but its also possible to try easily-rooting Elder in the summer. Choose very healthy parts of very healthy shrubs, ask the permission of the shrub you are drawn to with your heart and actions. Be gentle, and respectful and only harvest a little from one shrub. If your cuttings fail to survive then return them to the soil. Never burn Elder and listen to the wisdom it has to offer. All parts of the plant are medicinal and have been revered for millennia. These days we tend to make the most use of elderberries and flowers. The leaves and twigs also make an excellent skin cream but it is best not to ingest them.

2. We used secateurs or our hands to carefully remove the last 6-8 inches (14-20cm) of a healthy branch. Avoid those laden with berries, the plant’s energy needs to focus on that task rather than growing new roots.

3. Remove all but the last couple of leaf pairs, and gently slide them off with your hands. Return these to the foot of the mother Elder. If harvested in winter, all of the leaves could be removed from the cutting.

4. If using it, dip the bottom end of the cutting into a jar of Willow or Meadowsweet rooting hormone tea. Poke the cutting quite deeply into a pot of good quality soil, so that it is about half buried and won’t topple over. Firm the soil slightly.

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5. Ideally, water the pot from beneath by standing it in a bowl of water for a while, until the soil is thoroughly dampened. Ensure that excess water can freely drain from the pot.

6. Place the pot, with damp soil and comfortably pushed-in cutting, in a place of semi shade, or in a loosly closed translucent plastic bag and leave it to grow roots. This will take some time so you’ll need to be patient, maybe for a few weeks. There is no need to remove the cutting to check on progress, just let it do it’s thing and you’ll be pleasantly surprised the day you see Elder roots, poking out of the drainage holes.

7. Keep an eye on the dampness of the soil, Elder will rot if it gets soggy but it will also die if the soil dries out completely. Lightly water the soil when needed. Misting with a water spray is a gentle way to water from above.

8. When the cutting has set down a good root network and has grown a couple of feet tall (about 50cm), it should be ready to plant out when mild spring weather arrives. This may take a couple of years but sometimes it can happen more quickly.

9. Plant out during moderate weather in an area where Elder bushes are sparse. Elder fairs well in most conditions, it will tolerate full sun, lots of shade or partial shade. A hedgerow setting is most suitable. The shrub can be pruned into a hedge if needed or allowed to grow in which ever direction it prefers.

Here’s another link to Gennie Kindred’s website where you will find lots of useful Elder information and several wonderful Elder recipes.

willow tea

To make the Willow rooting tea simply harvest a few Willow tendrils, chop them and place in a clean glass jar. Cover with freshly boiled water and cover. Leave to infuse as the water cools, for about 8 hours. Then the infusion may be strained or not. It will keep a few days in the fridge if needed or use what you require and pour the rest on your other plants.

365 Frankendael day 98

What a beautiful day again today! I have been off on my bike to Nieuwemarkt, stocking up on Carageen (dried Irish moss seaweed) and dried Arnica flowers from Jacob Hooy and dried strands of Agar agar from the Oriental Supermarket, in readiness to write a section in my book about herbal gel making. Then back down the road to the park to collect a few Willow tendrils from Park Frankendael, to make plant rooting hormone tea for the Let’s Make Elder Babies gathering tomorrow morning. I learned about using Willow tea as a rooting hormone, quite recently from Ann at City Plot. Here is a useful link with some background about why the tea works and how to make it.

Willow (Salix sp)

Here’s the Willow (Salix sp) I harvested from to make the tea today. All Willows contain Salicyclic acid but this Weeping Willow has so many babies growing at her feet, probably from ripped off tendrils which self rooted, that I thought she was the one to use.

Elder (Sambucus nigra)

I had a look along the Hugo de Vrieslaan outer edge of the park, to check that the Elder shrubs are in good shape to harvest from tomorrow. They look beautiful, with glossy leaves and lots of developing berries.

Teasle flowerhead with Blackberry behind

And here is another sort of berry developing, Blackberry, with a beautifully flowering Teasle plant growing alongside. I was asked about this plant on a recent herb walk. When should it be harvested and which parts are most valued for treating Lymes disease. I had little idea, its a plant I’m not used to using as in the UK you are not supposed to pick it due to its value to wildlife. I have just read the latest Ezine from Susun Weed and she mentions the first year roots being harvested in winter for this purpose so I suggest that route is followed by those I spoke to who have lots of Teasel growing in their gardens.

365 Frankendael day 97

I collected some more seeds today, from edible, medicinal and beautiful perennials in Park Frankendael. The only wild Angelica that I know of there set and spread its seed in the water some time ago but this beauti in the maintained herb garden is just ripe. I harvested just a tiny proportion of the seeds on the plant and will use them for the River of Herbs project. Angelica archangelica is such a gorgeous plant to look at and has so many uses for humans and wildlife. I hope some other people will enjoy growing it in the city.

If you would like to collect some seeds from plants growing in the city or anywhere else, do remember to:
1. Leave most of the seed on the plant for birds and small mammals to eat and use.
2. Leave the seed heads and stems on the plants, they often make excellent look out posts for birds in winter, create beautiful frosted and dew covered structures until the spring and some become hollowed out homes for all manner of bug life. If you must chop off the seed making structures, to access the seeds, it probably indicates that the seed is not yet ripe anyway.
3. Take only from plentiful perennial plants, which are generally able to proliferate from their root stock and seed. If you take from annuals or biennials the forget to sew the seed, or they fail, then the plants you harvested from may have lost all chance to reproduce.
4. Only harvest seed when ripe and allow them to dry off extra well at home before packaging in small labelled envelopes or similar for future use.
5. Sew your seed as soon as possible. Think about the plants natural cycle, when the plant sets seed the seed usually finds its way to the soil and when ready will germinate. Try to mimick this if possible.

My attempt at Skullcap (Sculleraria sp.) seed collection was disappointing. I had missed the boat almost completely on two accounts, firstly someone had cut off heaps of flower stems from the large plant shown here and secondly when I examined more skullcap plants they had already set seed. I managed to collect about six seeds. Next year I must look for them earlier.

I then turned my attention to the tall wild flower meadow (shown above). Too early for seed collection here but right on time to see Goldenrod in full glory,

And Tansy (here’s a photo illustrating why Tanacetum vulgare is known as Buttons in some regions),

Seed Saving for River of Herbs

This morning we were able to eat breakfast on the roof because the weather was so beautiful. After quite a while, when the morning dew had thoroughly dried off the plants, I set about some herb seed collecting with my toddler daughter. Here she is doing a very good job of rubbing dry Chive heads, to release the tiny black seeds into a paper bag. She loved it and we collected lots of seeds in a very short time.

Seeds are usually the cheapest way to make new plants and we will need lots of seeds to make a River of Herbs in and around Amsterdam. So if you are interested in; building up your own herb seed supply, adding more herbs to urban spaces or simply to eat some edible herb seeds – now is a good time to start collecting! I intend to make up little mixed herb seed packets, to sprinkle in prepared Urban Herb Meadow locations.

Different plants flower and seed at different times so keep your eyes open for maturing seed heads on plants you know and keep a clean paper bag or two in your pocket/ bag when you are out and about. You never know when a perfectly ripe Hollyhock seedhead may surprise you!

Today we collected seeds from:
Chives
Borage
Welsh Onion
Calendula
Valerian

I’m off to the park now and hope to find some Garlic mustard seed to save in labelled paper bags. I love eating the leaves of the plant and would like to see it growing in some Urban Herb Meadows in town.

If you decide to collect seed, make sure you only collect when they are bone dry. They will mould and be useless if they are at all damp. With some seeds it’s easiest to shake the seed head into your bag, allowing the ripe dry seeds to fall into the bag. With others, it’s best to snip off part or all of the seed head with scissors, before sorting it out. Generally if it needs snipping off the plant, its not thoroughly dried out but use your judgement. Get them home in a paper bag and then take osome time to pick through and separate out the seeds from debris. Label the seed bags, seal them up and set aside in a p,ace where they will remain fairly cool and very dry until the planting season.

If you want to help with the River of Herbs then also consider the suitability of what you are saving from the project. Plants need to be non invasive (e.g. Mint wouldn’t be such a good idea unless in a hole-free container where it can’t easily escape, Japanese knotweed is clearly a no no as it comketely takes over/ obliterates wherever it grows) and not poisonous. The plants also need to be insect pollinated as one of the main points of the project is to provide insect friendly corridors in and around the city.

I think it unlikely that on your seed saving missions you’d remove all the seed from a plant but just in case it needs mentioning – remember the foraging rules, take only what you need, leave lots and lots! Also, please don’t harvest seed from annuals and biennials growing wild as they rely on them to regenerate next year. The Garlic mustard I am about to collect is a biennial but I’ll take it from locations where it will be completely strimmed away very soon – such as lamp post bases in concrete.

Good places to collect herb seed, from plants you have already identified are:
Your own pots, tubs and garden,
Untended geveltuinen (pavement gardens),
Public places where the council are sure to mow or strim

Good luck with your seed collecting and do let me know how you get on.

River of Herbs

River of Flowers is a UK based initiative which helps to plant Urban Flower Meadows, of all shapes and sizes, providing corridors of insect pollinated plants throughout cities. I read about it today, in the latest copy of Permaculture Magazine and got very excited about the project! Rather than wild flower meadows (which are of course wonderful and useful in many ways) I would like to create Urban Herb Meadows, here in Amsterdam and beyond.

River of Flowers began in London and seems to encompass many of the ideas that have come up in this website and the Amsterdam Urban Herbologists meetup group. We love nature, we want to learn from the plants, we continue to try our hands at guerrilla gardening and we like to put something back into the environment from which many of us harvest food and medicinals. We also appreciate that a world without pollinators would be very dark.

Amsterdam is rich in plant species and many Amsterdammers enjoy taking care of plants in tree pits, tiny pavement gardens and other strips of reclaimed land. I often look at and photograph these places and wish that more of the plants used could be edible or medicinal. And of course I wish that more of these urban gardeners knew how to harvest and use some of those amazing plants.

So with River of Herbs (the name will stay, if the folks at River of Flowers don’t mind – I have asked them) I’d like to do the following, with your help:

1. Identify and prepare unused spaces, however small, for growing useful perennial, biennial and annual herbs. I’m talking about spaces from plant pots to wasteland.
2. Sew suitable herb seeds and plant cuttings, roots etc. in these places. Suitable for the location, insects and food or medicine.
3. Tend the developing Urban Herb Meadows.
4. Map the locations of these Herb Meadows and photograph them.
4. When ready, harvest some of the material without compromising their usefulness to pollinators such as bees, hoverflies and butterflies.
5. Learn and teach how to use these herbs.
6. Build on successes and learn from the group process, to make more and more Urban Herb Meadows, creating an urban pollinator and food security friendly corridor.

So what do you think of this?
Am I just getting overexcited?
I wonder if our friends at Boskoi and City Plot may like to help out with this in some way?
Design& Collaboration, how about those seeded cards and papers we talked about ages ago?
Would YOU like to come and collect wild herb seed with me, or your friends and family, over the coming summer weeks and through autumn? We can then make little packets of Urban Herb Seedmix, to sew in those new meadows when the time is ripe.

Please let me know what you think. I’m all ears and green fingers.

365 Frankendael Day 92

Not much time to write today, I really need to get my UH essentials book finished!

I did find some lovely herbs though..
Firstly, a carpet of dark green evergreen Ground ivy (Glechoma hederacea) with a few purple flowering spikes of Self Heal (Prunella vulgaris) poking through.

Greater celandine (Chelidonium majus), fading but still flowering and still oozing that amazing (poisonous orange) wart zapping sap, when a stem is broken.

Wild Rocket (Eruca sativa), Arugula.

Plantain (Plantago major).

The flower head of a Reed Mace / Cat’s Tail (Typha sp.)

My little girl and I were so pleased to meet this flower head as it is developing on a bent over stem. All other flower heads in this part of the park are growing too far out in the water for us to reach safely. I don’t know if that’s the reason for the US common name, but it feels very like our cat’s tail when you stroke it! Maybe I’ll ask the Park gardeners, if I can help out when the autumn clearing comes?

Herb by Herb – Part 3 – Comfrey

Once a month a chance to learn in detail about a different common urban herb from either Jennie (who I run the meetup group with) or me, Lynn.

Part three is about Comfrey (Symphytum x uplandicum, S. officinalis). A deep healing plant growing all over town, with many uses and a confusing recent reputation. It’s an easy herb to find, identify, process and use. I will take this session in Park Frankendael on Tuesday 7th August 2012. 10.00 – 11.30.

In this short and sweet field workshop, you will learn how to make an infusion, poultice, infused oil and herb gel and about the properties, habitat, folk and medicinal history and current uses of the plant. You will take home a bag full of little herbal preparations and knowledge of how to do it time and time again with everyday materials.

We will try to run each monthly Herb by Herb workshop near the New Moon and the days of the week will vary. The August workshop is earlier than usual, due to the summer holiday. You are welcome to attend all, some or none of the series! Most materials will be provided. You’ll need to bring along a small pair of scissors, perhaps a flask of hot water and 2 small and clean glass jars (such as 90ml pesto jars).
Cost of the workshop is €10. Maximum 5 participants. Cost includes materials and a handout with plant details and preparation instructions.

As we will also make a gel during this workshop, you may like to bring a small used plastic tub.

Please contact me by email (lynn.shore@gmail.com) or through the meetup group if you are interested in joining this workshop.

365 Frankendael day 91

I harvested some of this beautiful Pennsylvania pelitory this morning and set up a vodka tincture for Tobias my canine neighbour.

I’m looking out for Arnica at the moment, I’ve no idea if it grows in Amsterdam or this park, but I want to make a fresh batch of Arnica gel so need to make a tincture first. I found this pretty plant on my quest…

Also today, I’m often asked about Evening primrose. Yes its edible and medicinal and you can see it has big blousy flowers. I’m not a big fan of taking the seed oil but its nice to make a tincture from or to cook the leaves or roots.

Ground Elder (Aegopodium podograrium) is making a comeback in parts of the woodland. I suspect that the recent plentiful rain has helped it to freshen up. There is a little Enchanter’s nightshade also in this photo.

Here is a beautiful Marsh Mallow plant (Althaea officinalis) downy and gentle amongst Tansy and Geraniums and more, not so far from a waters edge.

And lastly, another beautiful Queen Anne’s Lace flower (Daucus carota) with the tell tale red spot.