Yoghurt Pastry

This pastry recipe is used in several foods which I often make – quiche, pasties, pies etc.  There are no herbs in the pastry but you could easily add a teaspoon of finely chopped fresh or dried herbs at the start to add extra flavour.  The recipe is based upon one in a favourite cookbook of mine – Nourishing Traditions, by Sally Fallon.

Yoghurt Pastry Dough
1 cup plan whole yoghurt
1 cup (whole block – 250g) butter, softened
3 1/2 cups spelt flour (or wholewheat)
2 teaspoons quality rock salt or sea salt

This recipe makes enough for two quiches or a quiche and 12 muffin sized pies. I find it delicious, and hard to resist, even uncooked…

  1. Cream yoghurt and butter together
  2. Blend in flour and salt (and herbs if using)
  3. Knead a little to form a tidy (albeit sticky) large ball of pastry dough
  4. Place in a bowl and cover with a clean tea towel or similar
  5. Place in a clean, warm place for 12 – 24 hours, this allows the yoghurt time to work on the flour and make it more easily digestible
  6. Split the dough in two and roll out with a flour dusted rolling pin, on a floured cold surface or pastry cloth.
  7. If using it to make a quiche or tart base then it is advisable to prebake it, shaped.  Place in a cold oven and set it to 180 degrees C. Bake in this warning oven for 30 minutes.
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