Category Archives: Foraging

365 Frankendael day 168

Beautiful autumn scenes in many city streets today. Here are taken leaves on Pythagorasstraat.

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Here’s an interesting herb in a tiny spot. I think it’s Wild Parsnip (Pastinaca sativa). If it is the root would theoretically be edible but the leaves are certainly not.

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A beautiful edible and medicinal Rose, still in bloom, at the end of the street I live in.

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Another, now covered in maturing hips.

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So many plants continue to bloom at the moment. There is so much to collect or forage if it’s wanted (and clean).

365 Frankendael day 164

Today a few useful plants growing around the bike racks just inside of park Frankendael…

Seedheads of Garlic Mustard (Allitaria ). Too late to harvest many now but a good indication of where their successors will grow.

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Beautiful Hawthorn (Craetagus monogyna) berries (Haws).

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Ground elder (Aegopodium podograria), in it’s last edible throws before dying back for the winter.

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Ivy (Hedera helix), always useful as an external skin stimulant, not for eating.

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A Garlic mustard plant in it’s first (non flowering) season. A space to watch next spring.

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365 Frankendael day 163

I met Youko and one of her friends, in the park today and she asked me about herbs which will be available at the end of October.

Here is one which will be around because it’s an evergreen herb. Ground Ivy (Glechoma hederacae) is not closely related to tree and wall climbing common Ivy (Hedera helix) but it does like to grow in semi shaded areas. I found this beautiful patch close to the Hugo de Vrieslaan bridge exit of the park (inside). It tastes minty, makes a good digestive tea and I sometimes like it with chocolate or potatoes.

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Burdock (Arctium lappa) may still be looking good then but will be way past it’s best. Today it’s looking OK, if a little nibbled by something.

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Another herb which will still be very useful for the forager’s plate, come the end of October, is Dandelion (Taraxacum officinale). It’s in the middle of Ground ivy in this photo. If the leaves are looking less than appetising, chase down and dig up the taproot. Give it a good scrub at home and use it’s medicinal energy reserves to fuel yourself. Dandelion is often used as a cleansing, strengthening liver tonic and is a well loved vegetable in several European countries. It can be used as a coffee substitute, as a roasted (bitter) vegetable in it’s own right or can be usefully grated into other food to as a bitter dimension. Dandelion is thought of as a weed by most so is unlikely to be missed. But if you begin whipping out the roots from clean locations for your pot, please ensure that you spread every dandelion clock you see around town, next summer! An interesting way of cooking the flowers (they may still spring up through the autumn) is mentioned here.

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I also found plenty of Mugwort (Atermisia vulgaris) today, it’s still in good shape for picking and drying leaves to use through winter.

365 Frankendael day 159

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Here’s a welcome sight in Amsterdam at the moment; the fruit of Potentilla indica (Barren strawberry) continue to look just like little strawberries on the floor of shady areas. They are not at all strawberries but they are edible and interesting. Step them in vodka or honey for an interesting drink and pudding accompaniment respectively.

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Another tasty herb, Ground ivy (Glechoma hederacae). Can be used in place of mint for teas and some medicinal preparations.

365 Frankendael day 157

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I harvested three tiny prices of that fungus which I found a couple of days ago. I have checked it’s identity in the woods, at home in books, online with reliable sites and as there is nothing nasty I could confuse it with, I felt happy to cook a little. The photograph above is a little washed out but below you’ll see I’ve placed my test harvest against the photo in one of my mushroom books. What a beautiful colour!

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It is Chicken of the Woods (Laetiporus sulphureus) and boy does it taste good, simply fried in a little ghee! It does taste quite similar to chicken, it is meaty in texture too. If it sits well in my stomach, I’ll be harvesting some more tomorrow. This isn’t going to turn into a fungus foraging blog, I don’t have enough experience of them and it’s so easy to go disastrously wrong, but if I find more interesting autumn fungi I’ll certainly post them here.

Rosehips (Rosa spp.) continue to ripen.
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As do Haws on the Hawthorn (Crataegus monogyna) shrubs and trees.

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I got all excited to see thousands of fallen Sweet chestnuts, at the front if Huis Frankendael but they are to small to do anything much with. Hopefully they have been shed to help the tree focus on building up carb’s in the rest.

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It’s still possible to harvest as much as you like of invasive alien Himalayan Balsam. The flowers have a nice taste, quite mild and like lettuce. I heard of someone using the stems as drinking straws recently. That could be interesting too.

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I think these are the sought after roots of Cat‘s Tails, dredged up in the current canal clearance operation. They don’t look very appetising in that must soup though.

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And lastly, Feverfew having a brilliant second flower flush. So bitter and do linked in traditional medicine to the treatment of migraine.

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Danish Hawthorn recipes and simple Haw Honey Syrup

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Some time ago Amalie and Daniel joined me for a herb walk alongside Park Frankendael. One of the plants which was in bloom at the time was Hawthorn (Crataegus monogyna). Amalie knew the berries from Denmark and kindly sent me some recipes to try and share. Hawthorn is in fruit right now, it is a common hedgerow plant and the berries (well “pomes” actually but they look like berries) are edible raw or cooked. Most of each fruit is seed, these need to be strained out of any recipe unless you’d like blunt teeth.

Here are the two recipes from Amalie, plus one I have been experimenting with, which doesn’t need sugar. I also posted a Hawthorn Elixir recipe a short while ago which may be interesting.

Hawthorn puree and juice
1 liter of hawthorn berries
300 grams of sugar
Water

Mash the berries into a puree.
Add the sugar and heat to about 70°C (hot, steamy but not boiling). Strain out the seeds.

The puree can be used for various things including the making of Hawthorn juice, by diluting in water (1 part puree to 10 parts water).

Hawthorn with apples and prunes
½ liter hawthorn berry juice (see above)
750 grams of apples, peeled, cored and quartered
100 grams of prunes, roughly chopped
Sugar (as much as you like to taste)

Cook apples and prunes in the hawthorn juice until the apples turn to pulp and the prunes are swollen, soft and succulent. Then add the sugar to taste. If you like, you can add a bit of melatin with pectin, to thicken it all up.
This can be stored in sterile canning jars or eaten straight away.

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Haw & Honey Syrup
1. Spread your Hawthorn berry (Haws) out in your kitchen for a while to give any bug residents time to relocate. (dry Haws can also be used but they’ll need to simmer for much longer in step 4, to soften them up)
2. Clean your Haws in fresh water.
3. Place them in a small saucepan and almost cover them with just boiled water.
4. Bring to the boil and simmer for just a couple of minutes, to soften everything up a little.
5. Remove from the heat and slow to cool enough to handle.
6. Strain and push out the juice/mush through a standard kitchen sieve. Get out as much as possible. Squidge it with your fingers and a widen spoon. Combine the mush with the water that was used to simmer.
7. When the juice had cooled to being warm but not hot, stir in a nice big dollop of good quality runny honey.
8. Give it all a good stir and chance to combine before storing in a pressure safe glass bottle or jar (like an old flip bung Grolsch bottle).

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Use as a tasty winter tonic, straight or mixed. Hawthorn is best known as a gentle heart tonic, for the emotions and the circulatory system.

365 Frankendael day 153

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I bought a few more lovely storage Kilner bottles, from a shop around the corner if my house today. On the way from it, I found a street full of well tended hollyhock plants, with this years flower stems removed and the first year plants, which should flower next summer, taking over the plots. Such a useful city herb.

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Here is another wonderful herb, seen less often in the city, Hops (Humulus lupulus), growing up and over the front fence of the NH Tropen Hotel. What a wonderful choice of herb. Perfect for a good night’s sleep. Now is a good time to gather the seed heads, they are used to stuff dream pillows and make numerous remedies.

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At the bases of the same fence other plants have crept in. this one looks like Hazel. I didn’t notice any nuts.

365 Frankendael day 150

Thank you to the group of Urban Herbies who joined me For the Elder Workshop today. We harvested Elderberries, Elder leaves and Elder branches. We learned about and concocted Elderberry syrup and numerous other Elder based remedies. I had a lot of fun with you all, and the plants!

I was so busy enjoying the time that I forgot to take an Elder photo so here’s one of the syrup that we made together, from freshly pressed Elderberry juice and honey… It’s a clean but scrappy looking jam jar. That doesn’t matter as my portion of the syrup will be wolfed down very quickly!

As well as Elderberries, there are heaps of ripe Hawthorn berries in the city hedgerows at present. I did remember to take a photo of one such tree. It’s time to try out the Hawthorn recipes, kindly sent to me by one of the Amstel walkers earlier this year.

Here’s a link to the recipe for the Banana bread I baked for the workshop. I added a finely chopped 20cm Ginger plant leaf and I forgot to add the dates. All fine though!

Here’s a link to that information about recent scientific research supporting the use of Ghee and Honey impregnated wound dressings for serious wound recovery.

Thanks Nathaniel and Jade for sharing with us how the Native Americans revere their local Elder species. Here’s a link with a little information about that (at the end). Here’s a link with lots of information about Elder, particularly the US growing species. Not much about the indigenous people but lots of useful stuff.

Here’s a link to one of my mentors: Glennie Kindred in Britain. She wrote the hand sewn books I showed you today. We looked at the one called Sacred Tree in which Glennie lays out her interpretation of the Tree Ogham.

As we talked about honey, Katja shared her latest concoction – fresh ginger infused honey with lemon juice. Yum! I’ll be trying that very soon and will post some photos to brighten up the autumn. Maybe Katja has a photo of hers already?

Cindy, I don’t think you took your portion of ointment and certainly not the syrup. I also forgot to give you the Kombucha so let me know when you have time to collect them.

Thanks again everyone. See you again soon! xx

365 Frankendael day 149

I’ve been busy preparing for the Elder workshop tomorrow and enjoyed a little walk in the park looking for ingredients for ghee based Elder ointment.  Elder leaves are very medicinal but contain a chemical which, when digested by the human body, turns into cyanide so it’s obviously not a good idea to eat it.  The ripe berries and flowers don’t contain this chemical although the seeds within the berries do.  Here are the herbs in my ointment, plus a couple of other plants which are also looking and tasting great at the moment…

Chickweed (Stellaria media)

Elder (Sambucus nigra) growing close to the base of an old Cedar. Here’s a lovely Elderberry syrup recipe, from Mountain rose herbs, which uses honey for sweetness but doesn’t heat the honey – good news and unusual!

Dandelion (Taraxacum officinalis agg.)  making a stand for itself in a field of Plantain (Plantago major)

Mugwort (Artemisia vulgaris)

Ground Ivy (Glechoma hederacaea)