Welcome to Urban Herbology!

I’m Lynn Shore, a British-born Natural Therapist and Foraging Teacher based in Amsterdam, since 2004. My mission is simple: to help city dwellers reconnect with the healing power of nature. I believe that urban people hold the key to restoring balance on our planet, and through my offerings, I teach how to live in harmony with urban plants, wildlife, and the changing seasons.

At Urban Herbology, you’ll find a variety of ways to engage with nature:

• Foraging Walks
• Herbal Crafting Workshops
• Personal Consultations
• Online Courses
• Community Garden Projects
• Corporate Wellness Programs
• Links to some media mentions and past events

Living gently in the city (Photo credit: Amsterdamian.com)

The natural world has always been a deep fascination of mine. From a young age, I felt a profound connection to nature, knowing that we are part of it and have a responsibility to protect it. Over the years, this passion has driven me to combine my knowledge of natural therapies with education, writing, and working directly with green spaces to improve well-being.

I specialize in supporting mental health through nature, helping people reconnect with the environment as a means to enhance physical and emotional well-being. My work extends to corporate clients, where I provide tailored wellness programs to foster well-being in the workplace. These programs focus on integrating nature-based practices like foraging and herbal wellness into the work environment, supporting employee health and boosting productivity.

Growing up in a farmhouse on the edge of Bristol in the 1970s and 80s, I spent much of my time foraging in hedgerows and studying local wildlife. This early connection to nature eventually led me to pursue a career in science, becoming a geneticist and later a biology teacher. At the same time, I began my journey into the world of natural therapies, particularly medical herbalism.

I gained my first herbalist qualification 25 years ago, alongside certifications as a British Wheel of Yoga (BWY) teacher and Precision Reflexologist. In addition, I’ve trained in various areas such as Wise Woman Herbalism with Susun Weed and Glennie Kindred, Permaculture with Patrick Whitefield and Permaculture Visions (PDC), and Social and Therapeutic Horticulture with Thrive (University of Coventry). I now hold a Netherlands Kruidengeneeskunde (hbo) diploma and have recently completed Medical Herbalist training.

Beyond my professional qualifications, I am an active member and trustee of The Herb Society, and I belong to several other professional associations, including the Association of Foragers, Herbalists Without Borders, the Dutch Phytotherapy Association, the Association of Reflexologists (MAR), the British Psychological Society (BPS), and the Complementary Medical Association.

Currently, I am working on two books, which will be published in 2025/6, and participating in the Wild Biome 2 research project. This study will involve living entirely on foraged food for a month to measure its effects on health. To support this scientific endeavor, I am raising funds through a GoFundMe campaign. Contributions are welcome and appreciated!

In addition to my one-on-one consultations and group programs, I am available for public speaking engagements, where I share my knowledge of nature-based spirituality, herbalism, and wellness though urban edibles. Through Urban Herbology, I aim to inspire individuals to cultivate a deeper connection with their local environment, using herbs as a gateway to better health, well-being, and environmental stewardship. Healing through herbs is in my blood, and I hope it flows through your life as well.

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Email
What’s app/Call during business hours: 06 275 96 930

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Legal Disclaimer: The content of this website is not intended to replace conventional western medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a medical herbalist or other qualified health care practitioner with a specific formula for you. All material on this website is provided for general information purposes only and should not be considered medical advice or consultation. Always check with your personal physician when you have a question pertaining to your health and health care.