Category Archives: Wild herbs

365 Frankendael day 74


Lots of edibles but not much time to photograph them today. Here’s a photo of a smart young Tilia, Lime or Linden tree growing on the edge of the park. I just wanted to mention that the trees are still very much in flower and the flowers are very tasty and easy to dry for later use. Tilia is nothing to do with citrus Lime, although many find it a very refreshing herb. Here’s my previous post about Lime and it’s uses.


Next is Daylilies (Hemerocallis fulva) a flowering plant that looks too dramatic to be wild or edible and yet it is quite a forager’s favourite. Please be aware that regular lilies are definately not edible. Day lilies are different. I haven’t yet tried them and hope to later this week. Here are a few links which you may like to peruse if you have mind to harvest and eat some…

Susun Weed, Lily family article
Dining on Daylilies
Eat the weeds article

365 Frankendael day 73

I caught the bus to work this morning and was able to check out my usual Fat Hen (Lamb’s Quarters, Chenopodium album) and Mugwort (Artemisia vulgaris) collection spot. Here it is, a few days post council mowing. Fortunately there are lots of intact Mugwort plants in adjacent unmowed areas but the Fat Hen is no more. I’ll keep my eyes open for another patch of them as I really enjoy their flavour.

Here is poisonous White Bryony (Bryonia alba), flowering faintly as it grows over a hearty looking Bramble. I didn’t have much time for photos today so thought I’d look up the uses of White Bryony in one of my favorite old herbals – Mrs M. Grieve’s Modern Herbal. The link above is from a useful online version of that book. It was used historically as a purgative for people, cattle and horses. It is a powerful irritant and cathartic, i.e. it makes people throw up very violently and is not a plant to be dabbled with. I love the reference in the book to scoundrels of old, digging up the roots and placing them in moulds to allow them to grow into imitation Mandrake roots. If only their modern day counterparts had that much skill with plants! I really like the look of this plant and if I didn’t have a child or cat in my home I’d probably harvest some and use it in some way, but certainly not internally. All parts of the plant are poisonous.

365 Frankendael day 72

We had a lovely long walk in the park today so lots of photos, lots of plants and lots of harvesting for tinctures, drying food and more.

The plants shown below are:
Tansy,
Meadowsweet,
Feverfew,
Mullein,
Mock strawberry,

Here is Tansy (Tanacetum vulgare), a powerful herb which is immediately apparent if you pick and smell a leaf. I harvested some pre-flowing tops today, to make a simple moth repellant for my wardrobe and a tincture in case of use through the year. Tansy is very strong and not to be used casually. It has many modern and historical uses including being a potent insecticide, anti worm medicine and more. It can cause contact dermatitis so it is not one for the cut flower vase. I like this herb a lot but treat it with lots of respect.

Meadowsweet, Filipendula ulmaria is another herb I gratefully harvested today. It makes a good stomach medicine, as a tea or tincture. It can help with stomach ulcers, general stomach upsets such as gas and can help calm excess stomach acid. It contains salicyclic acid, the derivative of Asprin and should be used with caution by those taking Asprin as it will increase the dose present in the body. It is interesting to note that unlike Asprin, which can cause gastric bleeding, Meadowsweet has a soothing effect on that area of the body. Another example of how taking a chemical out of its natural plant environment changes it’s affect on the body. Meadowsweet is traditionally harvested now, just before the flowers open. Finally I found some that had just bloomed in the Frankendael ponds. I harvested some pre-flowering tops, have tinctured a couple and am drying the rest. By harvesting very gently and not to low down the stem I get stronger tinctures/ tea and also allow the plants to have another go at flowering this season.

Next is Feverfew, Tanacetum parthenium, a traditional remedy for migraine. I tried it several years ago, hated the taste and didn’t really notice much effect but I simply ate a few leaves between bread. I don’t suffer from migraines these days but if they return ill try a tincture of this pretty little plant and keep trying for a while. The taste of herbs is important in their effectiveness. Taste is the first part of digestion. It primes the internal organs for the food or medicine that is to come. Bear this in mind if you like to take your herbs packed up tastelessly in capsules. Feverfew is currently adorning many pavement cracks, untended planters and road verges in Amsterdam.

Next is the spectacular flower spire of a Mullein plant. I collect individual flowers throughout the flowering season and add them to a small pot of olive oil. It makes a handy ear treatment.

Next are the delightful edible not-strawberries of Potentilla indica, sometimes called Mock Strawberry. I picked a handful with my little girl and we will cook them up with some fallen apples from the public mixed fruit orchard in Park Frankendael. On the recent Greenpeace walk one of the participants told me that her Dutch mother-in-law likes to harvest these almost tasteless fruits and preserve them in vodka. She likes the taste it makes as a drink. Maybe I’ll try adding them to a Rum Pot this year.

Here’s the little orchard.

365 Frankendael day 71

Meadowsweet, buds still developing. I’ve been waiting for them to open into almond scented flowers for several weeks now. Still good for harvesting. Delicious as a tea and beneficial for stomach disorders and pain relief.

Here is my favourite tonic herb in flower: Leonurus cardiaca, Motherwort. My park harvested tincture is developing nicely on my kitchen shelf at present. So easy to make and so little of the herb had to be harvested. I used part of this plant for my tincture and there’s no evidence left to see, just a healthy and beautiful plant for everyone to enjoy.

Next is another pain reliever, but far too potent for me: Poppy, Papaveraceae sp. On a recent meetup group Lime harvest, a member told me how her French Grandmother used to swear by a cough syrup which she brewed down from poppy flowers and sugar. Isobel has made this her self and says it’s beautiful, works a treat but has an unfortunate blood pressure altering effect so she had to stop using it. Not so surprising as the poppy family is the source of morphine. I heard of another contemporary Poppy remedy this week on the Green Peace Walks I led. Boiling up the flowers in water, a decoction, as a heroine substitute! This was witnessed by a walker and not made by any of the Greenpeace walkers, I hasten to add. Not really my cup of tea, but certainly a useful last ditch pain reliever if ever there was an urgent need. The dosage of herbal remedies is often quite a fine art. The amount required for a medicine like effect, depending upon time of harvest, freshness of herb etc. That’s why I stick to mainly tonic herbs, they can be taken for a reasonably long period without negative effects building up and they work more by supporting health rather than suppressing illness. I think that Poopy remedies must be particularly subject to this variation and are thus seen as unsafe by almost everyone. A lot of people enjoy the seeds as a bread ingredient. By harvesting seeds from small patches of Poppy such as this one, the chance of Poppy plants next year is greatly reduced.

Next today is Veronica, also called Speedwell. I have never used the plant but it’s a useful and very beautiful one. I’m not exactly sure of the genus of Veronica but its similar to Veronica spicata.

There was more mowing going on in and around the park today and also I noticed that a sprawling poisonous White Bryony had been carefully removed, from the Juniper bush I watch it climb. Perhaps also by the maintenance team? This poisonous plant remains and does look rather lovely: Birthwort.

Here is Teasel, now with fully formed and about to bear a pretty ring of tiny flowers around those distinctive flower heads. This plant shows much promise in the treatment of Lyme’s Disease. I like to drink from the water collecting leaf joints, on dewy mornings.

There were so many other plants around today but not enough time to write about them. I also met Joop, looking for the Spoonbill and a freindly local woman, also taking photos of plants, who has a children’s clothing range inspired by the nature in park Frankendael. What a lovely idea! Sorry, I forgot to ask her name, if she reads this perhaps she’d like to email me or place a comment below.

365 Frankendael day 67

Today I cycled along the Lime tree lined route from home to Amstel Station. So many of the tree canopies along that road are within grabbing height from my bike. Some of the trees are still preparing to open their delicious flowers, others are in full, fresh bloom and still others are setting seed and thus carry fading blooms. These should be avoided by foragers as they are past their best tastewise and may even cause ill health. They also are not stable for drying and I wouldn’t want to preserve them by tincturing or other methods.

The photo above shows a just-fading cluster of Lime tree (Tilia sp.) flowers. Notice the colour of the stamens, stigmas and petals. Fresh, bursting-with-sweet-glutinous-goodness Lime flowers are a crisp, pale cream colour. Those past their best are at first pink/beige then brown. You should be able to see all of these in the photo. If you want to forage Tilia flowers, choose only those in clean locations (well, as clean as possible) which are either about to pop open or are recently open and very fresh looking and tasting.

Here is a link to Linden Schnaaps (basically a very quick tincture).

365 Frankendael day 66

Here is beautiful and extremely poisonous native climber called White Bryony (Bryonia alba), which I noticed today in a shady Frankendael hedgerow, growing over some Stinging Nettles. This is a new place for me to spot the plant. It also luxuriates throughout the woodland quarter of the park, where I see it a lot. It grows all around the city and thrives with something to scramble up and over, so it is often found against fences, hedges and shrubs. At the moment, whilst in flower it is even easier to identify.


Above is Yarrow (Achillia millefolium), flowering all over the city at present. A very useful and tasty herb. Known as Nosebleed in some parts, it has the ability to staunch or start bleeding. Not one for pregnancy or infancy. A prized women’s herb.

I thought I’d take this photo today to show how easy it can be to confuse plants. It shows Pensylvannian Pellitory (Parietaria pensylvanica) my neighbours’ dog’s favourite, growing beside a seed-setting White Deadnettle ( Lamium alba). Both are edible and both are, amongst other things, both are diuretics. Do you know which is which?

Lastly today, here is a sure sign that the main Garlic Mustard (Alliaria petoilata) season is coming to an end. Today I spotted lots of very yellow looking plants, putting all their remaining energy into seed production, rather than those delicious leaves. So if you have a penchant for this plant, now is the time to harvest from the small, younger plants . Please remember to leave the plants with plenty of foliage and the seed pods intact. That way, hopefully we can all benefit from a good crop next year.

365 Frankendael day 65


Today has been busy, with a brief Lime Blossom meetup and a poorly cat being taken to the emergency clinic, so just a very brief post today…
Above is a photo of Hedge Woundwort (Stachys sylvatica). A member if the compare family, with very strongly smelling foliage which I have mentioned previously. It makes quite a good tea and can act as a digestive, I use it now and again to help digest rich meals but am not a big fan of the pungent angel. It was historically a wound herb, as the English name suggests. It can be made into a poultice, historically with vinegar and used to help reduce inflammation and speed wound healing. This plant grows plentifully on the waters edge in various parts of Park Frankendael. However, due to today’s cat adventure, the photo was taken at the shaded edge of a children’s playground, two blocks from the park.

Secondly a photo of an magnificent Carrot family plant called Hogweed, taken through the Animal Clinic window on Isolaterweg. I’ve seen this amazing plant in many city locations recently and want to mention it briefly today. Obviously I was more interested in my cat when I spotted this one so didn’t measure it or get my field guide out but it is most likely either the toxic, irritating Giant Hogweed/Wild Rhubarb or the closely related Common Hogweed which some foragers, not myself, are rather fond of eating. River Cottage country living guru, Hugh Fernley Wittingstall, apparently loves eating the young tender shoots. Look on the River Cottage website and forum for lots of ideas, if this plant interests you.

365 Frankendael day 64

Here is a spindly wild plant that needs a closer look to be appreciated. It is Chicory or Succory (Cichorium intybus). The Dutch nation seems to love to eat the leaf heads of a cultivated & blanched version of this plant, called Witloof. Wild Chicory is best known for its tasty bitter roots which can be roasted and ground to produce a useful though non medicinal, substitute (or addition to) coffee. The young leaves of Wild Chicory (scroll through link for photo) are very tasty, not dissimilar to Dandelion and favoured by some bitter-leaf connoisseurs, for their more delicate flavour. They are rich in bone strengthening Calcium and Magnesium and may be eaten raw in salads through most of the year, or gently cooked. The green leaves, grown in open light, are far more bitter than their blanched sisters. To blanch a plant such as this it must be grown in complete darkness for a season. It is also simple to make a vinegar from Chicory roots and leaves, please see Susun Weed but where I live, there is not enough of this plant to harvest any roots.

To harvest the root, the hardy perennial plant must die and that is not reasonable here but by pot-growing your own, on a balcony (or in your work locker as my friend Micheal used to do at De Hortus) you may be able to produce a tasty and unusual crop for personal use.

Apart from being something of a bitter delicacy, Chicory was historically prised as a non-irritatant laxative, suitable for children when prepared as a syrup or similar. It is also a diuretic and a tonic herb, rather like Dandelion. Being strongly bitter, it acts as a Liver strengthening tonic. The flowers were used historically to make an anti inflammatory eye wash. All parts of the plant are edible and generally seen as safe but historical texts point to over consumption causing unusual side effects such as congesting the blood supply of digestive organs and depleting the power of the retina. They also saw it as unsuitable for people with easily depleated energy. Some modern herbals also point out that Chicory root is an emmenagogue, so it is best avoided during pregnancy.

This Frankendael plant is preparing to flower at the moment and what beautiful blue flowers they will be! I hope to save some of it’s seeds, if the plant is left undisturbed long enough for them to ripen and sow then next spring.

365 Frankendael day 62


Some common “weed” plants have the most subtely beautiful flowers and I think that Ribwort (Plantago lanceolata)  is one such plant.  Many of you already know of the merits of this wonderful first aid herb and I hope that more appreciate how pretty the flowers are.  I think they ar quite incredible creations and couldn’t resist another Ribwort photo today on an outer edge of the park.  There are many Plantago species growing here. Another notable one which has settled in my roof pots is Plantago major. It has broad leaves and it not as highly prized for it’s medicinal qualities but it none the useful.  Douzens of seedlings have taken root in my pots and they are very useful for first aid. Yesterday I was harvesting rooftop Gooseberries and Blackcurrants with my daughter and we chewed on and a leaf or two before gently rubbing the sap onto her berry bush scratches.  It worked a treat and was much quicker to apply and work physically (and mentally) than any remedy I have inside of the house.

If Ribwort and making remedies at home interests, you may like to join me for a small workshop near the next New Moon.


Here is Greater celandine, a wonderful plant with poisonous/potent orange sap, which can often help with unwelcome skin growths, such as warts and corns.  Today I noticed lots of Greater Celandine setting seed and I look forward to collecting some when the time comes.  Below is a lovely picture of the plant drawn and painted by Elodie some time ago. Sometimes paintings tell more about the spirit of a plant than photos ever can.  I need to make more time to sit and draw plants, maybe it’s something you would like to try too?  Drawing a plant requires that you sit with it for a while, that you and it breathe each other in and out and from that you can learn a lot.

Lastly today, a mixed salad in scrub-land beside the park.  I love this untended patch and I’m pleased it gets little maintenance as the wild edibles love it!  Here you may be able to see Chickweed and Ground ivy growing together with some Shepherd’s Purse.  All three, tasty and nutritious.  The main thing that worries me about harvesting from such locations is not really knowing what is in the soil. You can never really know for sure but some scrub-land such as this may be used for tipping unwelcome materials.  I keep that in mind when I choose to harvest or not.

365 Frankendael day 61


Today is the Summer Solstice, Midsummer’s Day and I am having a lovely time! Myself, Livvy, Isobel, Esther, Isobel and the two babies, harvested leaves and flowers from some of the Lime trees (Tilia sp.) Which form the main avenue in Frankendael Park. It was so pleasant to share the Midsummer harvest with other like minded people. We cleaned the honeydew from the leaves, in a bowl of fresh water, made tea in flasks of boiled water and sandwiches from the harvest and some Lime honey.

I’ll be doing this again on Sunday in a different location, but I think there is nothing quite like the burgeoning green energy of Midsummer’s Day. The plants seem to be about to pop with the amount of goodness within them and some of them have certainly sprung suddenly into flower today.

I found lots of Motherwort (Leonurus cardiaca) just in flower, today and harvested some for a tincture. Likewise, Mugwort (Artemisia vulgaris) is in perfect form for tincturing. These and Lime are the three summer herbs which I love the most so I spent time with them today.

I was also pleased to see that some of the Mullein plants in the park have quietly started to flower and patches of Feverfew close to Frankendael park are also standing out. The Plantain (Plantago major) leaves are currently enormous and I will be tincturing some of them and their flowers in the days to come along with Lime tree leaves and flowers.

If you tend to see Midsummer as the end of the lightness and you morn its passing, perhaps try and see it in a different way. More as a time to thank the Sun and light for all the transformation it has provided and welcome in the gradually approaching darkness. The darkness can teach us much about ourselves, it gives a chance to reflect inwardly on what has happened in the preceding time and encourages us to appreciate the light, when it returns.