Category Archives: Foraging

365 Frankendael day 148

365 Frankendael, Foraging, Urban Herb Walks, Wild herbs, , , , ,

I had a great time today, taking two group on street herb walks, from the OTOPIA festival on the Overtoom. We found lots of herbs in pavement cracks, in intended pavement gardens, tended ones and in curbs. A few plants were around which I didn’t know the names of. Here they are:

Heath speedwell (Veronica officinalis) was creeping around a large grassland area halfway up Willeminastraat and Eerste Helmersstraat.
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Gallant soldier (Galinsoga parviflora).
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The plant that looked like Fat Hen (Chenopodium album) but had so many flowers on some examples that it was hard to tell, definitely was edible Fat Hen.

I didn’t take a photo of the Fat Hen today but here’s one of poisonous
Black nightshade. We found heaps of it on today’s walks.

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The Wild Rocket that was growing at the entrance of OT301 appears to be the perennial species so I hope Cathy will be in luck with the sample she took home.
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The nettle which the second group found, which wasn’t the regular Stinging nettle (Urtica dioica) was Small nettle, an annual, as suspected and both edible and medicinal.

There were two others which I’m still looking up. Will post an update, when I find the names. Here they are, maybe you can help me out with the names?
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Thanks to everyone who joined the walks and thank you to Femke and Tarje for organising today’s festival and inviting me to take part in this way.

365 Frankendael day 146

365 Frankendael, Foraging, Trees, Wild herbs, ,

In case you haven’t noticed, city nut foraging season is upon us.

I passed by Oosterpark today and noticed a middle aged chap, ferreting around in the undergrowth at one corner of the park, with his young son calling directions to him from outside of the fence. Ah ha Hazelnuts!, I thought and I was so not disappointed when I dived into the same bushes!

During a five minute squirrel-style frenzy, in the soil and dry leaves, I managed to amass a few dozen prime city Hazelnuts (Nl: Hazelaar, Corylus avellana) Delighted, is an understatement! Spurred on by my success, i took a quick tram ride home and sped to a copse of Hazel and Beech at the bottom end of Pythagorasstraat. That spot is a local’s favourite; There is a well trodden path into the copse and a scarcity of nuts but none the less, I didn’t go home empty handed! Later today, I’ll probably toast them all, add some to a hor chocolate and add the rest to Frank’s muesli tub. They should last a couple of weeks in that.

If you’ve never toasted Hazelnuts yourself, and if you like the taste of chocolate, then I implore you to have a go. Buy some from Odin or your local grocery store or better still, get outside and forage a handful yourself. Lear how to identify the tree and get hunting beneath them and I the branches. Green and brown hazelnuts are just fine but the free ones need to be used almost instantly whereas the others should keep up to a year, if stored properly.

How to toast hazelnuts
1. Once dusted off a little, crack them open and discard the shells (return them to the forage spot if possible). Some shells may be empty – hedge blanks. It’s a pity if you find only those.
2. Spread the nuts on a baking tray and give them just a glance of olive oil. To do this you can pour a little into a corner of the tray and toss them all around until they glisten or brush them with a little oil.
3. Set in an oven which has been preheated to about 180°C, leave them to cook for about ten minutes.
3. Remove from the oven (as with all nuts, watch out for explosions, maybe cover with a clean tea-towel as you maneuver them from the oven. Let them cool before using or eating.

The smell in your kitchen should be sweetly, nuttily, mouthwatering after that short time and if you are anything like me, I doubt that many of the toasted nuts will actually make it to a muesli bowl. Lots of recipes make good use of Hazelnuts, both savory and sweet. I think that in combination with chocolate they are at there best. So for me that could mean simply smashing a toasted nut and crumbling it over a hot chocolate or to garnish a chocolate dessert. Or it could mean incorporating it into a dish. Nut roasts are a good way to use up heaps of nuts but I rarely have heaps and I like them to last a while rather than being wolfed down in one sitting. Sprinkled over a bowl of homemade pumpkin soup is another easy way to incorporate them.

You can also make Hazelnut milk for the fresh nuts, as described in the River Cottage Handbook no. 7 Hedgerow, by John Wright (see books page). Soak a handful of shelled fresh nuts in water overnight, rinse and blitz in a liquidiser with about 400ml water or skimmed milk. Strain through a cheesecloth or similar.

Processing Rose hips

Foraging, Potions, Wild herbs, ,

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Rose hips are plentiful at the moment. They are nutritious and medicinal. All clean, unsprayed and legally obtained rose hips can be used to make immune boosting preparations. But this is often easier said than done. They are full of itchy, hair covered seeds. These need to be removed before the Rose hips can be ingested.

One way to do this is to make your syrup, or whatever else you choose, and then strain out the seeds and hairs before the final storage.

Another way, is to remove them at the start. It is fiddly but it works and is worth the effort, especially if you’d like to make a cold uncooked preparation, such as Rose hip honey. I also think it makes the harvester/forager quietly aware of each hip and that is a good thing, on many levels.

Here’s how I do it.

1. Cut a hip in half. Out is best to harvest them before they become soft and pulpy, but when they are fully coloured.
2. Scoop out all of the seeds and most of the hairs, using a strong thumb nail or a blunt ended knife. Quirk through all your hip harvest in this way. Place seeds in a container to return to the harvesting location and the deseeded hips in another.

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3. When all of the hips are deseeded, place them in a bowl and fill it with water. Swill them around a little, to release the hairs and other unwanted particles.
4. Strain in a colander, whilst swilling around in more water.
5. Lay the washed hips out on a clean dry tea towel (or a dehydrator) and allow them to surface dry. I like to use another teatowel to dry of the tops and then I tumble them around now and again, on dry sections off the teatowel, to speed up the process.

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6. Wash your hands, arms and wherever else three hairs contacted you, with cold water. They come off easily but may tickle for a long time if you miss an area.
7.Use as described in your chosen recipe. I simply pack mine into a jar and pour in honey, at this point.

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Amsterdam Oogst at Tolhuistuin

Foraging, Urban Herb Walks,

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Today I led a small group around the garden at the Tolhuistuin, just over the ferry in Amsterdam noord, by the floating globe. There’s a small festival going on there today, called Amsterdam Oogst, organised by Cities and hosting a local produce market, some mellow music, a herb walk from me, lots of lovely food and a very pretty, shady garden – prefect on this beautiful day!

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So what did we find today? It’s quite an old garden with winding paths and mature trees and shrubs. We found lots of Elder, some Roses with beautiful ripe hips, Daisy, Lime trees (there are lots of interesting trees there), Hawthorn, Walnut, Plantain, Watercress which seems to have self seeded in a damp grass area, Feverfew and several other wonderful herbs.

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The garden also has lots of interesting new things going on, such as this wall of bottle planters and an area of raised vegetable beds. There is also a plan to have an amazing mushroom forest there. I can’t wait to see it!

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For those who came on the walk particularly, here’s a photo taken today in Park Frankendael of my little girl and a Comfrey plant. They are not an urban myth 😉

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365 Frankendael day 139

365 Frankendael, Foraging, , , , , , , , ,

Today, a quick list of 16 edible or medicinal plants, currently in season in Amsterdam. Here they are, photographed in Park Frankendael this morning:

Silverweed – edible, all parts.

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Jerusalem artichoke – invasive, very tasty. Heaps of it at the back of the closest flower meadow to Frankendael huis (behind the house). Cook the roots with winter savoury – it helps eliminate the intestinal gas which these vegetables are infamous for producing.

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Dandelion, Stinging nettle and Chickweed. All three are edible, nourishing tonic herbs. Can be eaten safely in fairly copious amounts but just a leaf our two, or a handful of Chickweed, will really boost a meal.

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Rosehips, in abundance. They could be made into syrup now but if the birds leave them alone, I’d wait another few weeks. Medicinal due to high vitamin c levels in particular and other immune boosting constituents. Interesting added to stews etc also.

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False, but edible, look-a-like strawberries of a Potentilla.

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Sweetcorn and Sunflowers, growing alongside the Middenweg. I’ve seen quite a few wild Sweetcorn plants lately. Maybe sometimes been sewing the seed as they walk the streets? Not likely that either of these plants will be left, strimmer free, long enough to flower or seed, but what fun that would be if it happened.

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Japanese knotweed, rhubarb like, super sour edible and terribly invasive plant. Search this site and others for how to cook it.
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Marshmallow (yes, it’s the original sweet namesake). I simply collected a thousand seeds or so from this plant today. It’s so easy to grow in town and so useful as a soothing medicinal and as a food – think gooey egg substitute.

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Not so easy to see – though what a pretty woodland view – Ground elder and Wild geranium.

Garlic mustard, edible – very! – but only pick one leaf per plant at this time of year. They need to build up energy reserves to survive the winter. You’ll hopefully be rewarded with tall healthy leaf and flower rich plants next year.
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Wild rocket. Rucola in Dutch. A heap this size would be sold for a small fortune in Albert Heijn. It will taste extra strong and be a bit woody at the moment due to flowering but still useful and very peppery. Maybe collect a seed pod or two and sprinkle them in a price of underused safe land near your home.

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Greater celandine. NOT edible! Poisonous orange sap, but that sap is very useful as a topical treatment for warts and some other skin spots.

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Lastly the mystery Nut Tree that several people sent me photos of whilst I was on holiday. I still don’t know the name or whether it if edible our not. But I now know it’s sticky and I think it is setting fruit rather than nuts at the moment. Will keep am eye on it as they develop.
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365 Frankendael day 138

365 Frankendael, Foraging,

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Caterpillars or some other small creatures have been feasting on this patch of Nettle (Urtica dioica) , growing near the garden centre at the back of park Frankendael.

On a safe foraging note, I was sent this link today. Obviously anyone foraging should be conscious of their personal safety and some foraging hot spots are more secluded than others. There is apparently a women in this part of town who has mugged write a number of women, near the Park Frankendael, over the past year or so. She has been asking them for directions, or that sort of thing, then mugging them. A photo fit of her face is on the link.

365 Frankendael Day 137

365 Frankendael, Foraging

Just one little hedgerow scene today, by one that is typical of many in Amsterdam and one that is packed full of nutrients, great taste and people’s medicine.

There’s a Hawthorn shrub at the back with a small Elder nestling in its shade, right against its trunk. There are lots of healthy Stinging nettles, ground ivy, some Burdock, a little Fat hen here and there and heaps of super vibrant Plantain. All such useful plants are so plentiful in this and most other European cities. This patch of hedgerow is right by one entrance to the park and is mostly overlooked by people walking into the park or parking up their bikes.

365 Frankendael day 136

365 Frankendael, Apprenticeship, Foraging, Potions, Wild herbs, , , ,

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red clover

Today I harvested a few handfuls of Red Clover blossoms to make a small jar of tincture, three large leaves of Ground elder, to chop finely and add to our dinner and sat quietly in a beautiful, tiny grove, within the woodland part of park Frankendael.

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Ground elder

The grove is somewhere I’ve walked by many times, have harvested little from and yet it drew me completely within itself today. This place has a wonderful energy about it, filled with sounds of the city and yet, cool, shaded, green, earthy, nurturing and sheltering. Sounds of birds chattering around me, branches crack as squirrels and other small animals climb around. Just the place to launch the apprenticeship course, I think. To sit on the ground here is a beautiful experience. I smell Ivy all around me and feel supportive earth beneath me. It is a magical place.

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Grove in Frankendael park

I feel delighted that I will have an opportunity to take several people there, to share my love of this place and of the plants which choose to live in the city.

365 Frankendael day 131

365 Frankendael, Foraging, Growing herbs, , , , ,

Today I looked at small herbs, growing along the Middenweg, which could easily be”weeded” out and replanted in locations where they could be allowed to grow unhindered and provide food…

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Here’s a little Hazel, coppiced by repeated strimmings and strong.

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Lavender. Smells great, tastes interesting but more useful for remedies and use in the home. Consider adding a handful of the flowers or fresh seeds to a small jar of honey, infuse for anything from a few days and use on minor burns.

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Hollyhock, seeds. Now’s the time to collect them and help new plants grow where you’d like them.

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Olive, with little Olives! We lost our roof top Olive last winter, during the drop freeze, but they can do just fine here, if protected in mid winter. No need to wait for the fruit, the leaves are also useful.

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A very well trodden Plantain. These look great in a put and are so useful.They do well in tree pits, are evergreen and can look quite attractive.

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Chickweed, one if my favorites for food and remedies, even in the winter. grown in a put they can make a thick yet delicate edible herbal carpet.

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Dandelion. So useful and so bitterly tasty! Encourage strong roots by digging the soil before transplanting to your chosen location.

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Lastly today, Rosebay willowherb. Such pretty and tasty flowers.