Category Archives: Urban Herb Walks

Pluck Your Lunch in Westerpark!

THIS WALK IS NOW FULLY BOOKED
Please join me for an urban herb foraging walk in Westerpark
!

Westerpark (exact meeting point to be arranged)magnolia westerpark liberation day 2013
Sunday 26th May 2013
11:00 – 13:00
€10 per person (children free and very welcome)
Booking via email (lynn.shore@gmail.com) or this link
You will learn how to:

  • Ethically and safely forage from city parks, streets and green spaces
  • Identify lots of edible and medicinal plants which are available all over the city.
  • Turn your harvest into tasty food
  • Make simple home remedies
  • Pay back the land that we forager from

 

We will ethically forage some of the plants that we find and turn them into tasty and nutritious teas and sandwich fillings and more, on the spot.  I am passionate about helping people to discover the edible plants growing around them. My 365 ended a few weeks ago – identifying, photographing and writing about Amsterdam herbs each day for a year.

Please note: You don’t have to eat from the wild on this walk but you certainly can if you want to!

We can expect to find such tasty, useful treats as:Mayday Hawthorn  2012
Lime leaves, Hawthorn flowers,
Garlic mustard, Comfrey,
Ground Elder, Dandelion,
Nettle, Magnolia petals,
Mugwort, Self heal,
Edible tree buds and far far more.
There are hundreds of edible plants around at this time of year.

You will receive a useful colour handout with names, photos, uses and folklore of many of the plants we will find on the walk.
I’ll bring along some herbal cake or breadsticks for everyone to try.

russian comfrey frankendael

You don’t need to bring anything along to the walk but if you want to get the most out of it, here are some suggestions:

  • Bring along whatever food you like to accompany your herbal harvest.
  • A flask of hot water to make tea and some bread and butter would be useful but not essential.
  • A couple of paper bags to take some leaves and flowers home
  • A small glass jar filled with vodka, to make a tincture – I’ll show you how.
  • A small jar filled with olive oil to set up a herbal infusion.
  • Small notebook, to take a few personal notes and press some leaves, to help you find the plants another time.

Come celebrate the edible green gifts that this beautiful city has to offer!

 

 

 

Pluck Your Lunch – Sunday 12th May 2013 – Park Frankendael


Please join me for an urban herb foraging walk in the most beautiful park of Amsterdam O
wild garlic frankendaelost!

Park Frankendael (starting from main old entrance)
11:00 – 13:00
€10 per person (children free and very welcome)
Booking via email (lynn.shore@gmail.com) or this link
You will learn how to:

  • Ethically and safely forage from city parks, streets and green spaces
  • Identify lots of edible and medicinal plants which are available all over the city.
  • Turn your harvest into tasty food
  • Make simple home remedies
  • Pay back the land that we forager fromComfrey harvest frankendael

 

We will ethically forage some of the plants that we find (in and around the park) and turn them into tasty and nutritious teas and sandwich fillings and more, on the spot. This is my local foraging ground, where I pick something to eat every day. I am passionate about helping people to discover the edible plants growing around them. My 365 Frankendael Project ended a couple of weeks ago – identifying, photographing and writing about Amsterdam herbs each day for a year.Coltsfoot

Please note: You don’t have to eat from the wild on this walk but you certainly can if you want to!

We can expect to find such tasty, useful treats as:
Lime leaves,
Garlic mustard, Comfrey,
Ground Elder, Dandelion,
Nettle, Magnolia petals,
Mugwort, Coltsfoot,
Edible tree buds and far far more.
There are hundreds of edible plants around at this time of year.

You will receive a useful colour handout with names, photos, uses and folklore of many of the plants we will find on the walk.
I’ll bring along some herbal cake or breadsticks for everyone to try.

russian comfrey frankendael

You don’t need to bring anything along to the walk but if you want to get the most out of it, here are some suggestions:

  • Bring along whatever food you like to accompany your herbal harvest.
  • A flask of hot water to make tea and some bread and butter would be useful but not essential.
  • A couple of paper bags to take some leaves and flowers home
  • A small glass jar filled with vodka, to make a tincture – I’ll show you how.
  • A small jar filled with olive oil to set up a herbal infusion.
  • Small notebook, to take a few personal notes and press some leaves, to help you find the plants another time.

Come celebrate the edible green gifts that this beautiful city has to offer!

 

 

 

Love your Elders!

Love Your Elders – Plant Your Elders!
Sunday 7th April 11.00-12.30

Time to join me to either plant your Elder cuttings from last year, or to learn how to take cuttings and propagate this medicine chest of the European hedgerow. Native Elder (Sambucus nigra, NL:Vlier) grows easily and offers familiar flowers and berries each year. But all parts of the shrub have medicinal, magical and culinary uses. Learn which parts of this beloved urban herb are safe, which parts are toxic and how to make simple remedies, tasty concoctions and fibre dyes from each.
Park Frankendael

As a regular city forager, I think it’s vital to give something back to the land which I harvest from. Of course there are other ways to show gratitude the the Earth but I find that one of the most powerful ways is to add more of the native plants which I use.

€10 per adult
Free for apprentices
€5 if you bring along a rooted Elder baby from last year
Or no cash exchange for a few nice herb seed packets

Includes handout
Please contact me directly (lynn.shore@gmail.com) if you would like to come along.

If you can’t come but want to know how to grow Elder, here’s a link to instructions I wrote last year. Let me know if you need any tips.

365 Frankendael day 347

More molehill collecting for me today. I’ve been busy repotting some balcony herbs and took the risk of sowing a few seeds. So more soil was needed!

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Some of the molehills in park Frankendael are very sandy, others are full of organic matter. Here’s a sandy one – just right to add drainage to the organic soil I bought from Albert Heijn. The little Plantain (Plantago major or media) in the photo was completely covered by the hill until I scraped the top soil away. Just that one molehill filled an empty 5 litre soil bag. Plantago media is an endangered species in the Netherlands, so if that’s the plant I’m extra happy. Either way, my molehill antics provided free soil for me and a freed herb for the park!

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I’ve found lots of Coltsfoot (Tussilago farfara) today, both in the park and other parts of town. I’ve been collecting some of the flower heads to make Coltsfoot honey. They smell amazing when just picked and it’s easy to see why they are a great cough remedy. They are easiest to find in grassland close to water. They look like Dandelion from a distance. But close-up they look like strange Asparagus type scaly things, shooting up as spears through the soil and sending flowers to face the sun before producing proper leaves. Very difficult to mix them up with anything else.

So what else today?

Violets (Viola sp):
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Young shoots of Rosebay willowherb:

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More Motherwort (Leonurus cardiaca) NL:Hartgespan. If in doubt of this plant (but certain it’s a square stemmed Labiate) nibble a tiny bit of leaf. If the extreme bitterness literally knocks your socks off, it’s Motherwort!

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Primrose:

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And some lovely buds and shots from which I made a refreshing immune system boosting tea,

Lime tree buds (Tilia sp). Reach for a too high for dogs twig, maybe on a burr such as this. Snap off a fresh tip bud (after checking its OK with the tree of course) and just pop it in your mouth. After a little chewing your mouth will be full of unmistakable Lime tree goo! It’s great stuff for all manner of ailments and makes me feel very happy to know the tree, every time to do it. I can’t really understand why everyone else in the park doesn’t do this. There is some information I wrote a while ago about Lime, for those wondering what all the fuss is about.

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Bramble (Blackberry bush) – just the soft green shoots.

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Added to my Spring brew (and still really tastes great hours later as I write this and enjoy the second pot) was of course a leaf or two of my new herb friend Common Horehound (Marrubium vulgare).

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Wild Garlic (Allium ursinum) remains in pungent foliage.

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And finally today, a real taste of the foraging weeks to come – Ground Elder (Aegopodium podograria). Just a few plants coming through today but it’s up! I absolutely love this herb (though it’s often a real pain to gardeners). It’s common English name is Goutweed because it helps clear the body of uric acid amongst other things. I love it because it makes me feel good and tastes rather like Parsley. It can be eaten, used medicinally internally and applied externally in things such as salves and compresses. Learn more about it at the June Embrace Your Weeds workshop which I’m running with City Plot.

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Now back to my pot of Spring Shoots Tea…

Pick your lunch! 10th April 2013

Fancy a wild herb walk in a beautiful part of Amsterdam Oost?

Join me for a herbal forage in my main stamping ground, Park Frankendael. We can expect to find such tasty treats as Garlic mustard, Ground elder, Nettle, Mugwort, Coltsfoot, Wild garlic and far far far more! I’ll show you how to identify common edible plants, how to use them and some useful tricks to help preserve them.

Bring along whatever you like to accompany your harvest. A flask of hot water to make tea and some bread and butter may be useful. I’ll bring some herbal cake or breadsticks to share.

I’ve been photographing and charting the wild edibles in this park on my blog for quite some time, so you can get an idea of what we may find on the walk.

Come celebrate the green edible gifts that this beautiful city has to offer!!

Wednesday 10th April,
12.00-13.30
Main old gates, Park Frankendael

€10 per person
(incl. comprehensive colour handout).
Please contact me to sign up for the walk.
Lynn.shore@gmail.com

Wild Garlic Mojo / Pesto

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People tend to call herbs blended with pine nuts and cheese, Pesto. I know of another herb blend called Mojo, from holidays in Tenerife. Green mojo is similar to pesto but has more kick to it due to it containing garlic and coriander and they don’t add pinenuts, basil or cheese generally. I began turning today’s Wild Garlic harvest into a sort of pesto and it turned out far more like spicy Mojo. So I’m calling this Wild Garlic Mojo, because if you know both you’ll find this far more akin to Mojo than Pesto. I also like the name as the garlic properties certainly get your mojo up and running!

Wild Garlic Mojo
Take one handful of ethically harvested wild garlic leaves. Place in blender.
Add 250 ml best quality Olive oil, juice of half a lemon,
pinch of quality sea salt,
handful of freshly grated parmesan cheese.
Sprinkling of pine nuts.
Now blend to a fine consistency which should be very easy to pour. Mojo is runny.

Store in sterile glass containers and use as a spicy, aromatic, digestive dressing for grilled cheese, meat, tofu etc or as a useful cooking seasoning.

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Mojo originates from the Canary islands and should have heaps of colour, flavour and punch. This has them all.

New Events

Please check out the a Urban Herbology events page for details of my forthcoming herbal forays in Amsterdam.

Love Your Elders  (Sunday 7th April)

365 Frankendael Urban Herb Walk (End April/Start May)

Embrace Your Weeds (June)

As well as details of the new Apprenticeship group and River of Herbs.

I’m also planning a spring picnic in the park for people who have helped me during the  365 Frankendael project and a street herb walk in Bristol, later in the year.

Wild garlic bread sticks

These bread sticks are chunky and have more than a hint of wild garlic about them. We love making them and eating them and hope you will too. If you came to the River of Herbs or February Apprenticeship meetings then you tested the recipe with my first Wild Garlic harvest of the year. The plants are getting bigger, bolder and more tasty by the day. Only a few leaves are needed for this recipe. Please remember to pick carefully and to leave the plants in excellent shape, with their bulbs intact in the soil.

Wild Garlic Oil
Firstly, gather three Wild Garlic (Allium ursinum, Ramsons, NL: Daslook) leaves. Give them a quick rinse and pat them dry with a clean tea towel or similar. Finely chop the leaves and place them in a very small glass jam jar. Cover with extra virgin olive oil and poke around a little with a chopstick or cocktail stick, to release trapped air bubbles. Top up if necessary, to keep the leaves covered in oil.

Leave your wild garlic oil to infuse, with the lid on, whilst you make the bread as follows.

NB: The infused oil will be ready to use in as little as an hour but will keep at room temperature for several weeks, provided there was no water on the outside of the leaves when you chopped them. Mine never lasts that long as we eat it in everything at this time of year.

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My basic bread recipe

4 cups of bread flour (I generally use 3 cups spelt flour and 1 cup strong wheat flour)
1 and 2/3 cups luke warm water
2 tablespoons olive oil
2 teaspoons fast action dried yeast
1 teaspoon fine sea salt

Gently and gradually mix together all of the above ingredients. When doing this by hand, I place the flour in a big heap on my worktop and make a volcanic crater in the centre. I sprinkle the yeast and salt around that crater but pour the water and oil into the crater. I’m then able to work everything in, bit by bit, avoiding it all spilling onto the kitchen floor…

When everything is well combined you need to knead it! Aim for a good ten minutes of therapeutic kneading, by which time your dough should be silky and springy to the touch. Then place your ball of dough in a glass or ceramic bowl, covered with a damp clean cloth or cling film, in a warm place, “until the dough has doubled in size”. I must say that I find that standard bread making statement of limited use. Dough “proving” is sometimes hard to gauge as the dough will change shape and texture as it rises. Mine generally mutates in a glass bowl, filling it gradually with long bubbles, rather than simply doubling up neatly. Use your judgement and common sense with this, the time needed for the first proving, will depend on your room temperature and specific ingredients. 40 to 90 minutes should do the trick but don’t worry if it doesn’t exactly seem to double in size.

Now give your dough a second kneading. This will make the dough decrease a lot in size and that’s fine. This step is called “knocking back”. After the quick knocking back knead, cover your dough ball again and leave in a warm place to double in size, again.

(Unless I am on holiday I generally use a bread machine for the kneading and proving stages of bread making (machine set to the dough setting). This recipe works equally well for bread machines and for hand working).

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Creating the herby bread sticks:

Turn out your twice risen dough, onto a floured worktop and sprinkle a little flour over the top. Then pour about a tablespoon or two of your wild garlic infused oil (including the leafy bits) and a teaspoon or two of Malden Sea Salt Flakes onto the dough.

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Work this in just a little, so that you feel that the oil and salt are throughout the dough.

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Divide the mixture into about twelve small balls and make each into a long stick shape. Or whatever shape you like.

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Place on an oven tray and bake at 200°C until they turn hard on the outside and light golden brown.

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365 Frankendael day 310

More snow in Amsterdam today so a pleasant but chilly walk in park Frankendael, to collect a few Wild Garlic (Allium ursinum) leaves.

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I gathered nine leaves, that’s enough to see my family through the week, with a garlicy meal a day. I preserved them in a tiny jam jar of olive oil, after chopping the leaves finely. Storing them in this way, at room temperature, makes using Ramsons in cooking as simple a possible.

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Wild garlic cheese balls

I’ve been making different types of soft cheese at home and this weekend and wanted to share this incredibly simple recipe. The soft cheese is made from yoghurt and then is infused with wild garlic leaves, fresh from the local park.

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All that you need is:
A cup or two of good quality yoghurt (no added thickners etc, goats or cows is fine),
Cheesecloth, very clean and just scalded (by dunking in boiling hot water for a few seconds),
Olive oil
2 wild garlic leaves, finely chopped (other fresh herbs can be substituted)

To make the yoghurt cheese simply…
1. Pour the yoghurt into the centre of the cheesecloth and pull up the four cloth corners to prevent the yoghurt spilling out.
2. Use a rubber band/clean string etc to tie up the cheesecloth somewhere convenient.
3. Hang it up somewhere clean for about 24 hours, over a bowl so that the drips are collected.
4. After that time you should have a cream cheese consistency, with a milder taste than yoghurt – soft cheese!
5. Scoop out teaspoons of the cheese and form into small balls with your hands.
6. Place in a clean container along  with enough olive oil to cover the balls and of course, the chopped wild garlic.

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7. You can eat it straight away but after a half a day or so, the cheese will become deliciously infused with the wild garlic flavour.
8. If you manage not to use it all up before hand, it should keep well in the fridge for a week.