Category Archives: Wild herbs

365 Frankendael day 42

Today a post about one plant, my favourite, Elder (Sambucus nigra).

This wonderful ancient healing plant, which has been steeped in mysticism and folklore for millennia, is producing flowers that cheer up almost every hedgerow in town, right now.

Where you find one Elder shrub, you are likely to find others close by. It springs up in the most unexpected places and is a true survivor. It has bumpy, brittle, crooked branches, smelly leaves and phenomenal frothy flower heads, stacked all over the plant. They remind me of small terraces, tilting in almost the same direction, all over the shrub.

This photo shows one of many Elder shrubs, along the Hugo de Vrieslaan hedgerow which provides a boundary for Park Frankendael. Now the flowers are mature and plentiful.

I’ve talked about this plant quite a lot previously, Google Elderflower recipes and you may be amazed by how many people like to eat this flower. Remember to avoid eating the leaves amd twigs, they will likely make you ill. I was refreshing my knowledge of the plant this evening by reading Wild Man Steve Brill’s book, Edible and Medicinal Plants. He talks about an American cousin of our local Sambucus nigra, called Sambucus canadensis and I was surprised to learn that the stems and leaves can sometimes yield cyanide, when a bitter alkaloid and glycoside within them change. So definitely parts of Elder to avoid in your diet!

One piece of Elder history I want to mention today, is how ancient Christians were irritated or threatened by the Elder Mother cult in Europe. The Elder mother was/is said to live within the Elder bush. You should ask her permission to harvest from her tree, should never burn her, should never chop her down, without asking her to leave. Ancient Europeans revered the Elder, welcoming and encouraging it to grow near their homes. the Elder mother protected homes from fire and lightning, kept your cattle safe and of course provided simple medicine for your whole family. This folklore helped to make the shrub commonly available for all manner of uses. In an attempt to rid communities of their attachment to the Elder Mother, the plant became embedded in the most negative ways, within Christian stories. Judas was said to have hanged himself from an Elder and Christ was said to have been nailed to an Elder cross. But of course this couldn’t be true due to the brittle nature of the tree. The tree was also much associated with witchcraft and yet was also said to protect you from witches. It seems that everyone had something to say about this shrub which points to it having had many uses.

I’ll be harvesting some more Elderflowers tomorrow, probably to be broken up and sprinkled into a light batter, some to be added to general cooking (we had it on baked fish last week, very good and interesting), some to make a face wash and some to be dried for use as a fever remedy when needed. I also fancy making some Elder leaf infused oil this weekend, for external use in an ointment. It is often useful on bruises, sprains and chilblains.

Love Elder and she will love you back, but be gentle with her and ask (and listen) when you’d like to take some of her gifts. She has many, many gifts and is not to be overlooked or underestimated.

365 Frankendael day 41


Today a lovely scene, if you like tended gardens, of the old partitioned garden at the back of Frankendael Huis. I really appreciate how the gardeners allow the plants to spill out here and there and especially so with the stunning Valerian officinalis which is shown here. Valerian medicine is traditionally focused on the roots but the flowers are also useful and have more subtle effects than the other parts of the plant. I have a big Valerian plant on my roof and this weekend, harvested every third flower cluster, for drying. Doing so leaves the beautiful appearance and special scent almost intact, for everyone else to enjoy.


Here is a photo Stinging nettle (Urtica dioica), NL: Brandnetel, in bloom. Now is not at all the time to harvest this wonderful tonic herb but I took the photo to illustrate the difference between the plant and other look a likes, such as Lamium alba, White Dead Nettle, shown yesterday.


Here is a photo of a plant that I want to learn more about, creeping along the ground rather like a Strawberry with similar leaves and runners. Growing amongst it, with purple flowers, is familiar Ground Ivy (Glechoma hederacaea) which is edible, useful and tastes minty. I have been watching the Strawberry look a like, in several shady parts of the park, for several weeks. Today it is coming into flower, yellow flowers, so I now remember that the plant a little better. It is a member of the Cinquefoil (Potentilla) family, I’ll have a closer look tomorrow to find out which. I brought a sample home but my cat ate it in seconds – maybe that should tell me something!? Strawberries are members of the Fragaria family.


Not one to eat until next Spring, here is an update of how Ramsons (Wild garlic, NL: Daslook) look at the moment. Not very tasty but the seed heads are developing well.


Next, and again for future reference, the closest Sweet Chestnut tree to my home. Totally unrelated to Horse Chestnut, far more tasty but possibly less interesting for herbalists.


Lastly today, an enormous Dandelion(Taraxacum officinale), two 50 cm long leaves of which, are destined for my plate this evening…

365 Frankendael day 40

Burdock (Arctium lappa)

Today, many Burdock plants (Arctium lappa) are easily identified because their flower heads, or burs (which give the plant it’s common English name) are developing at the top of the plants. I’ve not really noticed them at this stage, before this year. They look very stately at the moment because the stems are growing fast so the large leaves are clearly separated. Burdock is a biennial plant, flowing during its second year. The roots are the part of interest to herbalists and those are only useful when harvested from first year Burdock plants. So although harvesting of Burdock roots should occur in the autumn, now is a great time to identify Burdock which is not flowering, is in its first year and may be of interest. Here’s a link to a Susun Weed article about Dandelion and Burdock.

Elder (Sambucus nigra)

Here is a little Elder (Sambucus nigra) shrub, growing at the base of a tall park side tree, on the Middenweg. Not a great location for harvesting the flowers. At this height you may also better understand why Ground Elder (shown yesterday in flower) is so named. Fortunately, although both are edible (at least in part), the flowers look quite different, one is a shrub and the other is clearly not.

White Dead Nettle (Lamium album)


Next, a lovely White Dead Nettle (Lamium album). This member of the mint family, which looks very like Stinging Nettle but is totoally unrelated, is still in flower and yielding a tiny sip of sweet nectar, if you pluck a flower and suck its base. This can also be done with Honeysuckle. However the Honeysuckle species is seen as poisonous and White Dead Nettle is edible. The whole plant may be enjoyed and benefitted from. This plant is good cooked like spinach.Here’s a nice recipe from a lovely blog about wild food called Eat Weeds.

Cleavers (Gallium aparine)

Lastly today, Cleavers (Galium aparine) with flower buds clearly developing. It may still be used a tonic herb when freshly juiced or made into a tincture.

365 Frankendael day 39

Today some photos without much comment or translations…
Firstly the flowers of that Poison Hemlock on the Middenweg. It’s carrot family flowers opening to the sun today.

Next, some lovely Meadowsweet foliage.

Next Ground elder, just coming into flower. Another member of the carrot family but with completely different and easily recognisable leaves.

Here is Red clover. Perfect for harvesting, if you can find it growing in a clean spot.

Lastly today, a sign that tasty berries are not too far away; A Bramble (NL: Bramen) just opening it’s first flowers of the year.

365 Fraendael day 38

The weather is unusually warm again today, which has causes Chickweed to shrivel up and die and Poppies (not edible, but poisonous, a historically useful medicinal herb) to flower.

Here is Ribwort (Plantago lanceolata), discretely in flower amongst long grass.

Poisonous White Bryony, looking as though it fancies strangling the Juniper bush.

Motherwort flourishing, still at a useful stage for harvesting and tincturing.

Hedge bedstraw. Looking similar to Cleavers.

Angelica archangelica, with it’s out-of-this-world flower heads, towing over the other pond plants.

Watermint, or at least a mint species growing in water, will decide which soon. Low growing still, building its strength in readiness to flower.

Thank you! 365 Frankendael day 37


A big thank you to all the lovely people who walked from Amstel Station to Park Frankendael, with me today, looking at Urban Herbs along the way. The Sun shone, Elder bloomed, Garlic Mustard lingered, Mugwort shimmered and Poison Hemlock (NL: Gevlekte scheerling) stood guard over the park.

At the end of the walk, two of our group ran off to help a man who had fallen from his bicycle. He had a bleeding nose and a graze. Lynne and Olga hunted for Plantain and Yarrow and sorted him out – What quick learners!

I’m looking forward to learning more about Aloe vera & egg shampoo, Danish Hawthorn recipes and more, from some of the walkers.

The photo (courtesy of Frank de Graaf) shows us gathered at the end of the walk, near useful Willow (Salix), Meadowsweet (Filependula ulmaria) and Poisonous Euphorbia.

I hope that everyone has fun, safely foraging for herbs and making good use of them. I also hope that we will have the chance to meet again, perhaps to take a more leisurely look in the woodland area of Frankendael.

The next Urban Herbology Walk will be in Frankendael Park and a very small stretch of the street beside it, rather than a roadside walk, it will be on Friday 8th June 2012.

Here are links to some information about wild carrot and wild parsnip for those who were asking about those plants.

8th June 2012 Urbanherbology Walk – Park Frankendael


There is a lot of interest in wild plants at the moment. Perhaps because there is so much green around us, here in the city. To help more people appreciate some of the edible, medicinal and interesting herbs, growing within the city, I’m offering another Urban Herbology Walk, on Friday 8th May 2012, from the main gates of Frankendael Park.

The walk will start at 11am and every one interested in finding out about wild herbs, which can be found in central Amsterdam, is welcome to subscribe.

My previous walks have been great fun to organise and very well received.  We will take a relaxed look at the bounty of midsummer herbs to be found in and around the park. The walk will last about 90 minutes and will probably end at the lovely cafe/restaurant Merkelbach, situated just inside the main entrance of the park.

Cost per participant will be €8. Maximum 10 places. Previous walks have been oversubscribed, it is essential that those wishing to join me book ahead. Please email Lynn.Shore@gmail.com or call me on 0627 596930.

During the walk you will…
Receive a useful handout, to refer to after the walk
Learn how to find and identify some safe, useful, local herbs,
Learn how to harvest with respect for the environment,
Learn how to use herbs safely in several different ways,
Receive some tasty Urban Herbal recipes.

And of course you will get the chance to meet other folk who like to know a little more about what’s growing beneath and above them!  If it sounds interesting to you then please contact me.

365 Frankendael day 36

Today again, is quite hot so the translucent and spiky Teasel (Dipsacus spp.) foliage does not have pools of water at the leaf bases.  Teasel shouldn’t be harvested at all, due to it’s wildlife benefits. But the pools of water which accumulate within them can be useful.

Here is a Burdock (Arctium lappa) plant preparing to flower.

Restaurant De Kas has a lovely herb and vegetable garden wrapped around it, within park Frankendael. Obviously it’s not for public harvesting but the fresh young leaves on the Copper Beech hedge around that garden, may look quite tasty to some.

Here’s the Poison Hemlock (Conium maculatum) on the outside edge of the park, which I found some time ago. It now towers above my bike and it’s flowers are almost ready to open. Quite an imposing sight, close up.

Lastly today, two plants which I underuse from wild Amsterdam. If you have access to clean sources of Chickweed or Dandelion, they may be useful to you. There are many look a likes for both plants. Those for Chickweed are generally edible to but those for Dandelion are mostly not and some are poisonous.

Chickweed (Stellaria media) has a line of tiny fine hairs running down the medial line of the stems. Dandelion leaf teeth point downwards, but you need to have your guide book with you for this as any other edible plant, until you are totally secure about it’s identity. Here’s a nice link if you are interested in Chickweed and Dandelion in particular.

365 Frankendael day 35

Today a very speedy look around the park, in the late afternoon sunshine…

Roses are opening up all over the city. Perfect weather for them to bloom. This is one of my favorites in the park, Rosa arvensis, the Field Rose. Very pretty now and produces excellent hips in autumn.

Birthwort, NL: Pijpbloem (Aristotolochia clematis) highly poisonous, with some historic uses (and recent infamy from causing kidney failure when accidentally incorporated into ground wheat flour). I am looking forward to finding out what the Latin name is all about.

Lime leaves (Tilia) are mostly covered in something sweet & sticky at the moment. Either excrement from the masses of insects seeking out nectar from the new flowers, or the nectar itself dripping down onto lower leaves. I’m not too sure which it is but at the moment this sticky stuff is clear, but visible and certainly delicious. Wash it off or not, the leaves taste great and many blossoms are already present so let the harvest begin! In a short while the sticky covering will thicken and blacken. Then it needs a good scrub and or soak in clean water to get it all off. The leaves do stand up well to such treatment and can then be dried thoroughly for storage or used directly.

Sage, (Salvia officinalis). Beautiful and so tasty! Beware the power of Sage if taken in higher than culinary doses and stay away for it during the few few months of pregnancy. Not a tonic herb but a very useful one for the body and mind.

Herb by Herb – Part one – Mugwort


Once a month a chance to learn in detail about a different common urban herb from either Jennie (who I run the meetup group with) or me, Lynn. 

Part one is about Mugwort (Artemisia vulgaris). An amazingly mystical, powerful and yet underused plant, usually found in neglected places.  Cronewort, the Dreamherb, is a great herb to learn crafting techniques on, such as how to make an infusion, oil, tincture, dream pillow and more. I will take this session in Park Frankendael on Monday 18th June 2012. 10.30 – 12.00.

In this short and sweet field workshop, you will make (or prepare for) all of those things and learn about the properties, habitat, folk and medicinal history and up to date uses of the plant. You will take home a bag full of little herbal preparations and knowledge of how to do it time and time again with everyday materials.

We will try to run each monthly Herb by Herb workshop near the New Moon and the days of the week will vary. You are welcome to attend all, some or none of the series! Most materials will be provided. You’ll receive a simple pack list when you subscribe. Cost of the workshop is €10.

Please contact me by email or through the meetup group if you are interested in joining this workshop.